Upping Your Protein Game

July 17, 2017 | Jim White | Nutrition

I have partnered with Dannon Oikos to help promote the One Yogurt Every Day Campaign. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive comments.

I have been obsessed with protein ever since I started weight training back in ‘97. I was the skinny kid on the block and was often joked for my stature. I started learning about how to eat to build muscle and lose body fat …

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