Monday on the Run #74

Monday – YOGATuesday – RESTWednesday – 4.3KThursday – RESTFriday – 5K/STRENGTHENINGSaturday – RESTSunday – 8K/YOGA

This week, I once again started Monday off with a yoga session at my fav studio and class. I’ve found that with scheduling my yoga session on Monday it pretty helps with the less than excited feeling of having to work 9-5 (yes, I know most folks do 9-5 on Mondays but this is my first month of doing it since high school! I miss sleeping in …

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