How To Workout Wherever You Are

The I’ve been working out recently with my PT David, and he’s had me doing no-weight HIIT workouts that really get the heart rate up, the lungs burning and the muscles working, proof that you really don’t need to be in a gym or have tons of equipment to get a great workout in.

I’ve partnered with ShockAbsorber for this post to show how you can workout wherever you, all you need is your gym kit; trainers, top/bottoms and of course, ladies, you’ll need your sports …

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