How This Southerner Fought off Fried Food & 250 Pounds

Two years ago, when he was in the middle of a bad divorce after 20 years of marriage, Greg Ellis walked into a weight-loss clinic. He weighed 456 pounds.

“I knew there was a possibility that I could be single for the rest of my life,” he says. “I needed to figure out how to take care of myself.”

At the clinic, the staff took his measurements and asked about his diet. “It was terrible,” Ellis says. “I’m from the South. Everything’s fried.”

The clinic …

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