With the chaos and nonstop go-go-go of daily life, adrenal fatigue is becoming more than just a buzzy term. Your adrenal glands govern the stress response within the body, aid in the metabolic process and help control blood pressure. Long-term exposure to mental and physical stressors — including consistently overdoing workouts, severe emotional trauma and chronic infection — can cause them to function inadequately.
The adrenals are located above the kidneys. These two …
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