Adrenal Fatigue is Getting Some Buzz — What to Know and Do About It

With the chaos and nonstop go-go-go of daily life, adrenal fatigue is becoming more than just a buzzy term. Your adrenal glands govern the stress response within the body, aid in the metabolic process and help control blood pressure. Long-term exposure to mental and physical stressors — including consistently overdoing workouts, severe emotional trauma and chronic infection — can cause them to function inadequately.

The adrenals are located above the kidneys. These two …

To read the full post visit:
http://blog.myfitnesspal.com/adrenal-fatigue-getting-buzz-know/

Comments