A Burger With All the Protein, But None of the Fat

These vegetarian burgers are perfect for replacing ground beef and ground pork. While they are mostly plant-based, these burger pack a whopping 12g of protein per serving. 3

And they taste great with relish and mustard!

Lentil & Almond Burgers

Ingredients

6 cups water
1 cup brown or French green lentils
2 tablespoons extra-virgin olive oil
3/4 cup finely chopped carrot
1/3 cup finely chopped shallots (about 2 medium)
1/3 cup finely chopped celery (about 1 …

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https://blog.kokofitclub.com/2017/01/25/a-burger-with-all-the-protein-but-none-of-the-fat/

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