6 Sugar Alternatives to Satisfy Your Sweet Tooth

Craving sweet flavors is an evolutionary behavior that, prior to modern times, kept humans away from harmful plants and toxins. Our sweet cravings haven’t evolved much, so it’s natural to like sweet flavors because our bodies need natural sugars to complete certain biological processes.

What isn’t natural is the way highly processed sugars such as granulated sugar and high-fructose corn syrup have popped up in foods where we don’t expect them like breakfast cereals, dairy …

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