10 Best Benefits of Indian Ghee for Skin, Hair and Health

Ghee is one of the most ancient Ayurvedic traditions, a sacred and customary cleanser and nourishing potion for the mind, body, and soul. In modern dietetics, it has gained the status of a power food, with innumerable ghee benefits for skin, hair, and human health.

What is Ghee, How It’s Made and Consumed

Ghee is a type of butterfat, full of rich flavor that strengthens the immune system, memory, cardiac function, lubricates joints, strengthens teeth and muscles, energizes …

To read the full post visit:
http://feedproxy.google.com/~r/thefitindian/~3/KpZA5z23gMo/

Comments